Hey, friends! Today I want to share with you a healthy and SUPER delicious smoothie bowl idea. It’s basically non-dairy ice cream. It’s REALLY good. After I snapped these photos today, Laura and I shared the whole thing! I hope you enjoy it as much as we do.
Related: 50+ Healthy Breakfast Ideas, Acai Bowl (Only 3 Ingredients!), Date Shake
Dark Chocolate Peanut Butter Smoothie Bowl, serves one.
2 frozen bananas
1 cup unsweetened almond milk
2 tablespoons peanut butter
1 tablespoon dark cocoa powder
(for garnish, all optional)
1 banana (unfrozen)
chia seeds
coconut flakes
dark chocolate flakes
sliced almonds
In a blender, combine the frozen bananas, almond milk, peanut butter and cocoa powder. Blend until creamy. It should be about the consistency of soft serve ice cream.
Pour it into a bowl and use a spoon to smooth out the top, preparing it for toppings.
Garnish with toppings of your choice. Fresh banana slices are SUPER good with this recipe. The rest is up to you! All the things I used are listed above.
Enjoy!! xx. Elsie
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Ingredients
- 2 bananas (frozen)
- 1 cup almond milk (unsweetened)
- 2 tablespoons peanut butter
- 1 tablespoon dark cocoa powder
For Garnish (optional)
- 1 banana (unfrozen)
- chia seeds
- coconut flakes
- dark chocolate flakes
- almonds (sliced)
Instructions
- In a blender, combine the frozen bananas, almond milk, peanut butter and cocoa powder. Blend until creamy. It should be about the consistency of soft serve ice cream.
- Pour it into a bowl and use a spoon to smooth out the top, preparing it for toppings.
Just wondering if for future recipes you could include a table of nutrition information
I printed this recipe and gave it to my eight year old who has taken it upon himself to be our resident smoothie maker. He adds a handful of spinach to this (you can’t taste it!) and this has been the ONLY smoothie he has made all week. Haha. It was a huge hit and he is so proud of himself for following a recipe 🙂
Update- I ate the whole thing ? YUM
OHMYGOSH I tried this just now and it’s FANTASTIC. I’m literally about to down the whole bowl. I subbed dark cocoa for regular and almond milk for an almond-coconut milk blend. It tastes exactly like chocolate ice cream! With this recipe sticking to resolutions will be easy!
This looks so delicious! I’ve just started a new healthy lifestyle for 2016 and this is perfect for my breakfasts! I love your blog so much ! I’ve just started my own one based on Textiles about 3 weeks ago and you have been an amazing inspiration! 😀
O wow this looks amazing! Just started a healthy lifestyle routine as my new year resolutions so this is perfect!! Love your blog so much, just started mine a few ago and you guys are a great inspiration and motivation!!
Fantastic! I’ll try tomorrow morning x
I need to try that PRONTO!
Happy new year!!!
xx,
E.
www.theslowpace.com
This looks perfect for my 10 pm why do I all of a sudden need chocolate fix… Thanks!
This smoothie bowl looks amazing! I’ve been really wanting to get into those more over the next year! I’ll have to try this!
Paige
http://thehappyflammily.com
You people are so good at making me hungry.. and I just had lunch!
Mmmm – this looks amazing! I’m always on the look out for new healthy breakfast ideas. Totally going to try this out this weekend!
Check out my healthy breakfast ideas 🙂 ellapitt.blogspot.com
E. X
This is totally something I need to try! Looks great.
THIS! Absolutely delicious! What a great way to kick off 2016. Cheers! 😀
Oh wow, that looks super delicious, I must try it!
https://www.makeandmess.com/
That looks so delicious! AND HEALTHY! I’m all about the seeds lately. I put them literally everywhere. It’s like I’m a bird! Ah! Lol.
Love,
Julie | http://www.xfallenmoon.com/
Thank you so much Morgi! That means so much to us!
xx- Elsie
Totally!
xx- Elsie
You totally can do that!
xx- Elsie
That’s totally what it is! The “worst” part about it is bananas and peanut butter… so it’s a pretty healthy sweet treat- and nutritious too!
xx- Els