This recipe is from the awesome Little House Of Veggies blog which I looove.
I think I’ll make this for our 4th o July BBQ, using as many veggies from the garden as possible!
What You Need:
Whole Wheat Lavish Wraps (from Trader Joe’s) or high quality whole grain tortillas 1 container of plain hummus
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1/4 of a large, or half of a smaller head of cabbage, shredded
3 small or 2 large zucchini, sliced
1/8 red onion, sliced
1 tsp smoked paprika
1/2 tsp regular paprika
1 tsp garlic powder
1 tsp salt plus more to taste
pepper to taste
1/2 tsp chili powder
2 Tbsp. extra virgin olive oil
Spicy Hummus Sauce (for dipping)
Place about 1/4 cup of hummus into a bowl. Add 1-2 Tbsp. of water and whisk.. You want it to be thin enough that you can dip easily, but no so thin that it is “watery”. Just slightly thinner that it was originally. Add a pinch of paprika, and cayenne pepper to taste. Make it as hot as you like. We made ours pretty spicy!
To Make:
Sliced the vegetables into “matchsticks”. Place in a large bowl and add the seasonings and 2 Tbsp. Olive oil. Toss with your hands to coat everything well. Heat a large skillet over medium heat. Saute the vegetable for about 5 minutes until just softened. Taste the mixture at this point, and add any additional salt and pepper to taste.
Add the filling to the lavish wrap or tortilla, and roll up. On a heated grill pan, or if you don’t have one, a regular pan will work fine also, cook the wrap a few minutes on each side to get it nice and crispy. Slice the wraps in half, and serve them with the spicy Hummus Dipping Sauce.
